Don't Use Oil For Frying (USE THIS INSTEAD!)

We don't use oil for frying. Not anymore!

You know, I used to cook with vegetable oil and olive oil for a long time like most people until I got joint pain and learned a few things about healing myself naturally. I bought into the decades-old demonization of lard for a long time even though my mother only ever used butter and lard for cooking. Well, I’ve gotta tell ya, when I learned the difference between oil and lard, the difference was a quite a shock. So check out this video and find out if lard is better than oil and which one comes out on top in this debate.

-Raquel

Based on the 12 Bad Foods by Dr. Joel Wallach and Dr. Peter Glidden