Is Your Body on Fire? | A Simple Explanation of Inflammation

Does it feel like parts of your body are on fire? My joints did after a while. I know some of you feel it in other parts of your body. Medical professionals kept calling it "inflammation". Well, what exactly did that mean? Was it swollen? Were my joints actually on fire? What the heck does "inflammation" mean exactly?!
One thing is for certain, when you move into "do-it-yourself" healthcare, there is a lot of jargon that goes with it. I only ever heard the term "inflammation" and thought of it as something other people have but not me.
So, to help you put out your own fire, I made this video after doing a bit reading. Check it out and hopefully it well help you understand the two types of inflammation so that you can put out your own fire.